> For the complete documentation index, see [llms.txt](https://frequia.gitbook.io/frequia/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://frequia.gitbook.io/frequia/overview/adaptive-training-mode.md).

# Adaptive Training Mode

Click this button to enable the [Adaptive Training](/frequia/advanced-training/adaptive-training.md) mode, which automatically selects the frequency, gain, and Q parameters of each question based on your past performance, instead of selecting them at random. With Adaptive Training enabled, frequencies, gain amounts, gain polarity (boosts or cuts), and Q values that you previously identified incorrectly will be presented more often. 

![Adaptive Training Enable / Disable button](https://3465913129-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F35ssi0AM5G2ho2oSgGf3%2Fuploads%2FyJPnKLN2XFmgekp1sqOa%2F6.png?alt=media\&token=66d79759-a2b6-4e4d-9332-a79d76bffeb5)

{% hint style="info" %}
Note that Adaptive Training mode will have no effect on your very first training session, as there is no historic performance data to analyze. **We recommend completing at least five 10-question training sessions before enabling the Adaptive Training mode**.
{% endhint %}