# Adaptive Training Mode

Click this button to enable the [Adaptive Training](/frequia/advanced-training/adaptive-training.md) mode, which automatically selects the frequency, gain, and Q parameters of each question based on your past performance, instead of selecting them at random. With Adaptive Training enabled, frequencies, gain amounts, gain polarity (boosts or cuts), and Q values that you previously identified incorrectly will be presented more often. 

![Adaptive Training Enable / Disable button](/files/AZtJFDQfcLh9DqYlRJNa)

{% hint style="info" %}
Note that Adaptive Training mode will have no effect on your very first training session, as there is no historic performance data to analyze. **We recommend completing at least five 10-question training sessions before enabling the Adaptive Training mode**.
{% endhint %}


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# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://frequia.gitbook.io/frequia/overview/adaptive-training-mode.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.